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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Hardlopen1 28:57 2.56(11:20) 4.11(7:02)
  Total1 28:57 2.56(11:20) 4.11(7:02)

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Sa

Saturday Oct 10, 2020 #

9 AM

Hardlopen 28:57 [2] 4.11 km (7:02 / km)
ahr:120 max:146 shoes: Hoka one one GEEL

Extint 8x 20/40

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