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Training Log Archive: Klaas

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Hardlopen1 47:02 4.23(11:07) 6.81(6:54)
  Total1 47:02 4.23(11:07) 6.81(6:54)

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Tu

Tuesday Oct 27, 2020 #

8 AM

Hardlopen 47:02 [3] 6.81 km (6:54 / km)
ahr:117 max:141 shoes: Hoka one one GEEL

Extint 16x 40/80
Lekker.

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