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Training Log Archive: Klaas

In the 1 days ending Nov 25, 2020:

activity # timemileskm+m
  Hardlopen1 37:44 3.73(10:07) 6.0(6:17)
  Total1 37:44 3.73(10:07) 6.0(6:17)
  [1-5]1 31:22

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We

Wednesday Nov 25, 2020 #

8 AM

Hardlopen 37:44 intensity: (6:22 @0) + (31:05 @1) + (17 @3) 6.0 km (6:17 / km)
ahr:109 max:121 shoes: Hoka one one

Ochtendloopje met buuf en Nova.

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