Training Log Archive: KlaasIn the 1 days ending Mar 16, 2021:
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Tuesday Mar 16, 2021 #
10 AM
Hardlopen 1:18:25 12.18 km (6:26 / km) +14m 6:24 / km
ahr:128 max:149 shoes: Hoka one one bondi 7
1 x 2000 vlot
10 x 20/40 extint.
10 x 20/40 extint.
4 PM
zwemmen 22:42
ahr:128 max:146