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Training Log Archive: Klaas

In the 1 days ending Jan 19:

activity # timemileskm+m
  Hardlopen1 40:47 3.91(10:26) 6.29(6:29) 11
  F training1 20:04
  Total2 1:00:51 3.91 6.29 11
  [1-5]1 40:47

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We

Wednesday Jan 19 #

8 AM

Hardlopen 40:47 [2] 6.29 km (6:29 / km) +11m 6:26 / km
ahr:118 max:131 shoes: Hoka grijs one one Bondi 7

Rondje met de buuf.
11 AM

F training 20:04 [0]
ahr:75 max:94

Krikkrak

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