Training Log Archive: Klaas
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | Fietsen | 87 | 123:18:34 | 1421.21 | | 2287.22 | | 15641 | | | | |
| | wandelen | 49 | 103:20:18 | 269.49 | (2.6/h) | 433.7 | (4.2/h) | 3837 | | | | |
| | Hardlopen | 131 | 101:21:58 | 544.83 | (11:10) | 876.82 | (6:56) | 6464 | | | | |
| | Kayakken | 23 | 97:05:38 | 370.17 | (15:44) | 595.72 | (9:47) | 7280 | | | | |
| | skeeleren | 30 | 35:17:40 | 440.93 | (4:48) | 709.6 | (2:59) | 3515 | | | | |
| | O training; veldwerk | 18 | 35:06:50 | 68.11 | (1.9/h) | 109.61 | (3.1/h) | 206 | | | | |
| | Hiken | 7 | 29:45:46 | 52.8 | (33:49) | 84.98 | (21:01) | 5204 | | | | |
| | F training | 71 | 20:38:04 | | | | | | | | | |
| | zwemmen | 29 | 13:49:41 | 20.74 | | 33.37 | | | | | | |
| | Orientering | 12 | 10:15:09 | 36.56 | (16:49) | 58.85 | (10:27) | 909 | | | | |
| | Zeilen | 1 | 4:50:31 | 18.89 | (15:23) | 30.4 | (9:33) | 7 | | | | |
| | Cardio | 1 | 1:01:04 | | | | | | | | | |
| | A.P. protocol, preventief. | 2 | 6:00 | | | | | | | | | |
| | F programma achillespees | 2 | 6:00 | | | | | | | | | |
| | Total | 410 | 576:03:13 | 3243.73 | | 5220.27 | | 43064 | | | | |
| | [1-5] | 406 | 568:04:31 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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