Training Log Archive: KlaasIn the 7 days ending May 14, 2016:
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Friday May 13, 2016 #
9 AM
wandelen 6:00:00 [1] 22.5 km (3.8 kph) +756m
shoes: Hanwag Alaska GTX
Ardales - El Chorro EPT
ruza 20 kg
ruza 20 kg
Thursday May 12, 2016 #
9 AM
wandelen 5:00:00 [1] 22.6 km (4.5 kph) +576m
shoes: Hanwag Alaska GTX
Cueves del Beccero -Ardales (-3km)
ruza 20 kg
ruza 20 kg
Wednesday May 11, 2016 #
9 AM
wandelen 5:00:00 [1] 17.7 km (3.5 kph) +437m
shoes: Hanwag Alaska GTX
Ronda - Cueves del Beccero (-2km)
ruza 20 kg
ruza 20 kg
Tuesday May 10, 2016 #
Note
(rest day)
@ Ronda
Monday May 9, 2016 #
9 AM
wandelen 1:00:00 [1] 4.0 km (4.0 kph)
shoes: Hanwag Alaska GTX
Bivak - centrum Ubrique
ruza 20 kg.
Hedwig ziek, taxi naar Ronda.
ruza 20 kg.
Hedwig ziek, taxi naar Ronda.
Sunday May 8, 2016 #
Note
(rest day)
Trouwdag....met regen de hele dag in de tent...)-: