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Training Log Archive: Klaas

In the 7 days ending Aug 19:

activity # timemileskm+m
  Hiken2 7:30:00 16.78(26:49) 27.0(16:40)
  Hardlopen3 2:13:00 11.81(11:16) 19.0(7:00)
  Total5 9:43:00 28.58(20:24) 46.0(12:40)

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SuMoTuWeThFrSa

Saturday Aug 19 #

5 PM

Hardlopen 42:00 [2] 6.0 km (7:00 / km)
shoes: Salomon Fellraiser

Bogstadcamping @ Oslo

Thursday Aug 17 #

5 PM

Hardlopen 48:00 [3] 7.0 km (6:51 / km)
shoes: Salomon Fellraiser

Alljungen meer

Wednesday Aug 16 #

Hiken 3:30:00 [3] 12.0 km (17:30 / km)
shoes: Hanwag Alaska GTX

Boodschappen doen in Navragoll

Tuesday Aug 15 #

5 PM

Hardlopen 43:00 [2] 6.0 km (7:10 / km)
shoes: Salomon Fellraiser

Vermoeidheidsgewenning, langs Stora Aljunnen.
Paar heuveltjes, mooi paadje

Monday Aug 14 #

Hiken 4:00:00 [1] 15.0 km (16:00 / km)
shoes: Hanwag Alaska GTX

Stennsjo Zweden

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