Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  O training; veldwerk2 3:45:00 6.21(1.7/h) 10.0(2.7/h)
  Hardlopen2 1:12:00 6.21(11:35) 10.0(7:12)
  Orientering1 52:56 2.73(19:22) 4.4(12:02)
  F training1 10:00
  Total6 5:59:56 15.16 24.4
  [1-5]4 3:49:56

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 10, 2017 #

11 AM

Orientering race 52:56 [4] 4.4 km (12:02 / km)
shoes: Salomon Fellraiser

NZC 1 de Stompert
Leuke baanlegging, mooi bosje, goeie kaart.
ging lekker.
prima dus.
C • ....ook lekker ;-) 1

Thursday Sep 7, 2017 #

3 PM

Hardlopen 30:00 [1] 4.0 km (7:30 / km)
shoes: Adidas Supernova Boost

Havelte west, met Hedwig en Nova

Wednesday Sep 6, 2017 #

9 AM

Hardlopen 42:00 [2] 6.0 km (7:00 / km)
shoes: Adidas Supernova Boost

Met de hond langs de Aa, herfstig.
slot: 1000m int 3 en 5 x 20"P 1'
11 AM

F training 10:00 [0]

Fuv en CS 1 serie

Tuesday Sep 5, 2017 #

10 AM

O training; veldwerk 1:45:00 [1] 5.0 km (2.9 kph)
shoes: Salomon Fellraiser

Labelcontrole NK relay deel 2
C • Ben benieuwd! 1

Monday Sep 4, 2017 #

10 AM

O training; veldwerk 2:00:00 [0] 5.0 km (2.5 kph)
shoes: Salomon Fellraiser

labelcontrole NK relay

« Earlier | Later »