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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 7 days ending Mar 30:

activity # timemileskm+m
  Fietsen6 7:37:00 82.02 132.0
  zwemmen1 38:00 1.06(35:58) 1.7(22:21)
  F training1 20:00
  Total8 8:35:00 83.08 133.7
  [1-5]7 8:15:00

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SuMoTuWeThFrSa

Saturday Mar 30 #

10 AM

Fietsen 1:34:00 [1] 26.0 km (16.6 kph)
shoes: Santos travelmaster 2.6 alu

Blokje om met Hedwig

Thursday Mar 28 #

Fietsen 45:00 [1] 14.0 km (18.7 kph)
shoes: Santos travelmaster 2.6 alu

11 AM

Fietsen 10:00 [4]

Inspanningstest cardiologie

Wednesday Mar 27 #

Fietsen 1:00:00 [1] 18.0 km (18.0 kph)
shoes: Santos travelmaster 2.6 alu

Tuesday Mar 26 #

2 PM

zwemmen 38:00 [3] 1.7 km (22:21 / km)

BC duur met pads

Monday Mar 25 #

Fietsen 1:20:00 [1] 26.0 km (19.5 kph)
shoes: Santos travelmaster 2.6 alu

2 PM

F training 20:00 [0]

Fuv benen 10 series

Sunday Mar 24 #

10 AM

Fietsen 2:48:00 [1] 48.0 km (17.1 kph)
shoes: Santos travelmaster 2.6 alu

Zondagochtend peddelen met Hedwig

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