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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Mar 27, 2011:

activity # timemileskm+m
  Orienteering Meet1 1:06:46 4.47(14:55) 7.2(9:16) 13517 /18c94%
  Total1 1:06:46 4.47(14:55) 7.2(9:16) 13517 /18c94%

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Su

Sunday Mar 27, 2011 #

Orienteering Meet race 1:06:46 [5] *** 7.2 km (9:16 / km) +135m 8:29 / km
ahr:161 max:174 spiked:17/18c

Yes!!!!!! Orienteering has started and not too bad of a run just when up a bit early on no.2 and after taht good and NO A-FIB!!! HR seems faily high for running but I think its just being out of shape a bit. Great course set in the nicest woods on the map.

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