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Training Log Archive: Soupbone

In the 1 days ending Mar 31, 2011:

activity # timemileskm+m
  XC-Skiing1 1:07:00 9.32(7:11) 15.0(4:28)
  Total1 1:07:00 9.32(7:11) 15.0(4:28)

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Thursday Mar 31, 2011 #

XC-Skiing 1:07:00 [3] 15.0 km (4:28 / km)

Damn I hit my ass hard on the ice..This was the worst ever in xc skiing for me. Justs caught an edge on some frozen ski ruts, stupid me for trying to make it up for not skiing yesterday, when I should of been jogging. But skiing at this time of year it can be so awesome. My comp this weekend is probably going to kick my butt, so I am going to only run as fast as I can comfortably read the map and see what happens.

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