Training Log Archive: SoupboneIn the 1 days ending Apr 2, 2011:
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Saturday Apr 2, 2011 #
Orienteering Meet race 1:41:54 [5] **** 8.8 km (11:35 / km) +260m 10:05 / km
ahr:156 max:188 spiked:12/15c
US Ultra Long Champs and I was dumb from the first control. after that I started to pick the pace and caught Chris who started 4 min ahead of me. Only to lose it going to no 12 when I mad a serious parallel error. Not much speed at the end but once again I felt good to be out and at this length of time racing is very encouraging for the season.