Running 1:06:00 [3] 7.5 mi (8:48 / mi) +95m 8:28 / mi
ahr:138 max:163
Great run at the trails across from Parkside Ski trail. Tuesday night run with Mark. These are knarly single track trails and it was dark. Magic Shine to the rescue for light. Really a neat area to run and along the river big salmon were heading up river to spawn.