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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Oct 14, 2012:

activity # timemileskm+m
  Orienteering Related1 2:15:00 3.11(43:27) 5.0(27:00)25 /30c83%
  Total1 2:15:00 3.11(43:27) 5.0(27:00)25 /30c83%

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Su

Sunday Oct 14, 2012 #

Orienteering Related 2:15:00 [3] *** 5.0 km (27:00 / km)
spiked:25/30c shoes: Ice Bug 1

Training event in Harriman. There were 30 controls with an average of 300 meters apart. This was some tough orienteering training. This is such a tough area compared to everywhere else in the US.
C • sounds so cool...lots of ro... 3

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