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Training Log Archive: Soupbone

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Hiking1 1:10:00 3.11(22:32) 5.0(14:00)
  Total1 1:10:00 3.11(22:32) 5.0(14:00)

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Fr

Friday Oct 14, 2016 #

Hiking 1:10:00 [1] 5.0 km (14:00 / km)

First day of exercise in a week.

Shoulder problem has been contained to just pain, but no killer pain unless I was to do something stupid. Lots of meds still, but managed to walk Katie today at Bristol woods.

MRI did not really show too much terrible. No surgery scheduled, I guess between insurance company's and doctors they might want to take their sweet time getting to surgery. How about some PT.....nothanks I don't need some one moving around my shoulder around rightniw.
Now if I needed the same surgery as on my right which was two screws attaching the labrum to the bone. That's was a pain in the $&:;(!$. And a long recovery. Which I am willing to take. So I guess I will see in 30 days feels and maybe no surgery.

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