Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Running1 47:00 4.35(10:48) 7.0(6:43)
  Total1 47:00 4.35(10:48) 7.0(6:43)

«»
0:47
0:00
» now
Su

Sunday Oct 16, 2016 #

Running 47:00 [3] 7.0 km (6:43 / km)
shoes: Silver Solomon

Muddy run at Parkside, not many people out after big meets yesterday there. Rained hard so Katie got pretty muddy. Thank god they had porta pits out from the races. Shoulder not an issue running unless I would slip and fall, which at my pace is unlikely.

« Earlier | Later »