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Training Log Archive: Soupbone

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  Road Riding1 1:15:00 13.5(5:33) 21.73(3:27)
  Total1 1:15:00 13.5(5:33) 21.73(3:27)

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Mo

Monday Oct 17, 2016 #

Road Riding 1:15:00 [3] 13.5 mi (5:33 / mi)

Road ride on MT. Bike. Almost 80 degrees wow!
A bit sore during and after ride. Probably nothing an ice pack might help.
C • Wednesday 6

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