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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Apr 25, 2017:

activity # timemileskm+m
  Orienteering Related1 1:23:01 3.35(24:47) 5.39(15:24) 23
  Total1 1:23:01 3.35(24:47) 5.39(15:24) 23
  [1-5]1 1:19:10

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Tu

Tuesday Apr 25, 2017 #

12 PM

Orienteering Related 1:23:01 intensity: (3:51 @0) + (26:42 @1) + (34:32 @2) + (10:45 @3) + (3:10 @4) + (4:01 @5) 5.39 km (15:24 / km) +23m 15:05 / km
ahr:107 max:162 shoes: Icebug green #5

Model Map. Very cool pine forest with lots of dot knolls, hills and depressions to read. Also had a control out by the Tazman Sea....the waves were rolling in.
Should be very nice area for the qualification meets, but better be careful not to need to relocate.
Had the chance to drive today the rental car, left sided!

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