Running49:38 7.24 km (6:51 / km) +67m6:33 / km ahr:146 max:180 shoes: Black Solomon
Bristol woods in the rain, thunder and far away lightening. Brian's organized/unorganized wed night trail runs. He marks a course, run as many loops as u like. Has water and Gatorade after, I brought the beers.
Very small turnout due to he weather I'm sure.
He's putting on a mile run 4th of July just 5 miles away. Guess I'm going to train for it when I get back from Idaho :-)