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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Orienteering Meet1 1:05:56 6.36(10:22) 10.23(6:27) 5
  Total1 1:05:56 6.36(10:22) 10.23(6:27) 5

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Sa

Saturday Feb 3, 2018 #

10 AM

Orienteering Meet race 1:05:56 intensity: (15 @1) + (1:47 @2) + (16:51 @3) + (40:11 @4) + (6:52 @5) 10.23 km (6:27 / km) +5m 6:26 / km
ahr:145 max:175 shoes: Montrail light racers

Last minute decided last night to drive 2:15 today to race in Tampa at university South Florida?? Suncoast Orienteering Club has nice maps!
Very long 9.1k sprint on campus. A few bobbles but not much else. It was fun, quick and drove back to east coast right after.
Was going to do a 5k closer, but after yesterday’s lame run, Orienteering seemed like a much better activity.
No compass used either.

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