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Training Log Archive: Soupbone

In the 1 days ending Feb 13, 2018:

activity # timemileskm+m
  XC-Skiing1 2:06:27 14.45(8:45) 23.25(5:26) 357
  Total1 2:06:27 14.45(8:45) 23.25(5:26) 357
  [1-5]1 2:03:15

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Tu

Tuesday Feb 13, 2018 #

11 AM

XC-Skiing 2:06:27 intensity: (3:12 @0) + (1:57:02 @1) + (3:02 @2) + (3:11 @3) 14.45 mi (8:45 / mi) +357m 8:08 / mi
ahr:88 max:125

McMiller for Thebes first time in a couple of years. Had some serious ass busters going up. Conditions almost excellent, a bit soft where they were grooming. Got two blue loops in and decided that was enough.

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