Training Log Archive: SoupboneIn the 1 days ending Aug 29, 2018:
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Wednesday Aug 29, 2018 #
3 PM
Orienteering Meet race 59:48 ** 5.02 mi (11:55 / mi) +145m 10:56 / mi
ahr:155 max:189 spiked:15/15c shoes: Invo8 Red
Day1 Rickey Mountain Orienteering Festival. Laramie, Wyoming.
Mass start with 75 people. I started out in about 5 th place but soon had to walk and got passed by about 20 people. I had cotton mouth right away and the whole time yuck.
The area seemed super fast and little sage which made runnababilty excellent.
I got my wind back and started picking off some good Orienteers along the way.
This was my hardest workout of the summer.
Yes the hardest, with the altitude, chase, blisters on my toes and lack of real conditioning made this the toughest run of the summer no dought.
Went back to the best Mexican food anywhere at Corona village in town... yum!
Mass start with 75 people. I started out in about 5 th place but soon had to walk and got passed by about 20 people. I had cotton mouth right away and the whole time yuck.
The area seemed super fast and little sage which made runnababilty excellent.
I got my wind back and started picking off some good Orienteers along the way.
This was my hardest workout of the summer.
Yes the hardest, with the altitude, chase, blisters on my toes and lack of real conditioning made this the toughest run of the summer no dought.
Went back to the best Mexican food anywhere at Corona village in town... yum!