Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  XC-Skiing1 2:14:13 14.88(9:01) 23.95(5:36) 171
  Total1 2:14:13 14.88(9:01) 23.95(5:36) 171

«»
2:14
0:00
» now
We

Wednesday Jan 15, 2020 #

11 AM

XC-Skiing 2:14:13 intensity: (35:54 @1) + (20:05 @2) + (1:04:25 @3) + (12:44 @4) + (1:05 @5) 14.88 mi (9:01 / mi) +171m 8:43 / mi
ahr:118 max:170

Greenbush and it was so worth the drive!!
With what little snow they have the trail was well groomed and finally I had a good ski. Probably because I didn’t take my meds ha ha

« Earlier | Later »