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Training Log Archive: Soupbone

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  XC-Skiing1 1:28:06 9.83(8:58) 15.82(5:34) 102
  Total1 1:28:06 9.83(8:58) 15.82(5:34) 102
  [1-5]1 1:27:24

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Mo

Monday Jan 20, 2020 #

12 PM

XC-Skiing 1:28:06 intensity: (42 @0) + (11:37 @1) + (1:10:40 @2) + (5:07 @3) 9.83 mi (8:58 / mi) +102m 8:41 / mi
ahr:104 max:134

Parkside, hard pack, lumpy, uneven and some ice flows here and there.
But it was decent skiing in a lot of places.

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