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Training Log Archive: Soupbone

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  XC-Skiing1 1:08:44 7.18(9:34) 11.56(5:57) 103
  Total1 1:08:44 7.18(9:34) 11.56(5:57) 103

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Mo

Monday Jan 27, 2020 #

10 AM

XC-Skiing 1:08:44 intensity: (18:09 @1) + (15:18 @2) + (35:15 @3) + (2 @4) 7.18 mi (9:34 / mi) +103m 9:10 / mi
ahr:112 max:141

Back to Blueberry Ski trail before we leave snow country.

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