Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Road Riding1 1:06:42 11.63(5:44) 18.72(3:34) 45
  Hiking1 25:13 1.21(20:50) 1.95(12:57)
  Total1 1:31:55 12.84(7:09) 20.67(4:27) 45
  [1-5]1 1:21:27

«»
1:31
0:00
» now
Fr

Friday Nov 6, 2020 #

1 PM

Hiking 25:13 intensity: (24:54 @2) + (19 @3) 1.21 mi (20:50 / mi)
ahr:105 max:111

Road Riding 1:06:42 intensity: (10:28 @0) + (16:06 @1) + (28:49 @2) + (11:17 @3) + (2 @4) 11.63 mi (5:44 / mi) +45m 5:40 / mi
ahr:101 max:140

« Earlier | Later »