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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Orienteering Meet1 1:20:29 5.42(14:51) 8.72(9:14) 28
  Total1 1:20:29 5.42(14:51) 8.72(9:14) 28

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Su

Sunday Feb 14, 2021 #

10 AM

Orienteering Meet 1:20:29 intensity: (1:08 @2) + (31:55 @3) + (35:50 @4) + (11:36 @5) 5.42 mi (14:51 / mi) +28m 14:37 / mi
ahr:142 max:179


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