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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending May 25, 2022:

activity # timemileskm+m
  Wind Trainer1 30:01
  Total1 30:01

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We

Wednesday May 25, 2022 #

1 PM

Wind Trainer 30:01 intensity: (42 @1) + (15:45 @2) + (11:20 @3) + (1:58 @4) + (16 @5)
ahr:119 max:163

Cool and wet, stayed inside

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