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Training Log Archive: Soupbone

In the 1 days ending Jun 11:

activity # timemileskm+m
  Running1 21:22 1.87(11:25) 3.01(7:06)
  Total1 21:22 1.87(11:25) 3.01(7:06)

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Tu

Tuesday Jun 11 #

10 AM

Running 21:22 intensity: (5 @1) + (59 @2) + (19:28 @3) + (50 @4) 1.87 mi (11:25 / mi)
ahr:130 max:143

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