Sunday May 13 |
 | Road Riding 3:20:00 [3] 50.0 mi (3:59 / mi) | |
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| First 50 mile ride of the season and I bonked after 2:50. It was windy and slightly cold. |
Saturday May 12 |
| Running race 52:00 [4] 8.0 mi (6:29 / mi) vdot: 52.3 | |
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| I paced Joe for 8 miles of the Lake Geneva Euro Cross Marathon. Saw some awesome house/mansions on the lake. Joe kicked some ass. |
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| C • What happened to the Saturday ride? 2 |
Thursday May 10 |
| PE Activities 1:04:00 [4] | |
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| The longest floor hockey game and the most steps 7800 recorded. Finally we had to settle for a tie game, with no scoring in overtime. |
| Road Riding tempo 1:05:00 [4] 20.0 mi (3:14 / mi) | |
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| Great ride with an 18.5 mile per hour average. This after a 17 mph yesterday. Nice weather and ready to ride 70 on sat with an 8 mile run. |
Wednesday May 9 |
| Running 30:00 [4] 3.0 mi (10:00 / mi) | |
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| One mile warmup and one mile cooldown. 4 X400 at sub 90's. |
| Road Riding 1:10:00 [4] 20.0 mi (3:29 / mi) | |
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| Finally rode my 20 loop in a decent pace 17 MPH. |
Tuesday May 8 |
| PE Activities 50:00 [3] | |
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| Floor Hockey and 5/8 mile run during gym classes |