Sunday Oct 7 |
 | Mt. Biking 2:00:00 [3] 16.0 mi (7:30 / mi) | |
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| Real Mt. Biking in Marquette, MI. We did the usual route from Twohey's house and the finish is some of the finest and fun trails you can ever ride.
There was also a demo close by where we tried bikes with 29 inch wheels. They could make through the sand where 26 inch wheels could not. We also finished the afternoon with a fine 3 hour sail on Lake Superior in Knappies boat. |
Thursday Oct 4 |
| Running 20:00 [2] 2.0 mi (10:00 / mi) | |
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| Warm up run at Bristol Woods in Kenosha county. A really cool park with 4.5 miles of winding, wooded trails. |
| Running 24:20 [4] 3.0 mi (8:06 / mi) | |
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| My usual tempo run at Bristol woods, what a nice day, no bugs and it looks like the trails have been worked on and are in great shape. |
Wednesday Oct 3 |
| Mt. Biking 1:18:00 [4] 18.0 mi (4:20 / mi) | |
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| Nice day and great ride, even though I was on a MT. Bike it was just limestone trails. |
Tuesday Oct 2 |
| Road Riding 1:22:00 [3] 20.0 mi (4:06 / mi) | |
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| Slow, but getting over a cold from Sunday or the weekend, not sure. |