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Training Archive: Soupbone

In the 7 days ending 2008-02-17:

activity # timemileskm+m
  XC-Skiing5 6:23:00 54.06(7:05) 87.0(4:24)
  Total5 6:23:00 54.06(7:05) 87.0(4:24)
[csv]

«»
1:56
0:00
» now
MTWHFSS

Saturday Feb 16

XC-Skiing 1:50:00 [3] 28 km (3:56 / km)
Perfect Parkside. Ok I blew off the snowgaine due to physical stuff. So I had a nice sunny ski at parkside.
C • Log hits 3

Thursday Feb 14

XC-Skiing 55:00 [3] 12 km (4:35 / km)
Warm-up a little at parkside. I had to change skis for 2nd lap as the one ski were for cold and were slow.

Wednesday Feb 13

XC-Skiing 1:42:00 [4] 24 km (4:15 / km)
What awesome conditions at Parkside. I skied 2 6K loops at regular pace and than Steve showed up and we put the hammer down for the next 2 6Kloops. It was kinda cold about 10 degrees but really nice conditions for this time or any time of the ski season. 791K to date this season.

Tuesday Feb 12

XC-Skiing 1:25:00 [3] 17 km (5:00 / km)
Snowy day here at Parkside,man do we have the snow, less than 2 weeks from the Birkie. Now I need t go back and groom the trail.
XC-Skiing 31:00 [3] 6 km (5:10 / km)
I can't believe that I groomed 2 hours ago and now there is another 2-4 inches on the trail. So I did just 1 loop and called it.


 

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