Sunday May 11 |
 | Road Riding 53:00 [3] 10.7 mi (4:57 / mi) | |
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| Windy and slow, but it was nice to get out. |
Saturday May 10 |
| Running race 20:22 [5] 5 km (4:04 / km) vdot: 48.8 | |
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| Another Cara circuit race. I felt better and about 30 seconds faster than last week. I will be going to the Girls State Track meet thursday because my 3200 meter runner made it with 11:23 time. YEA! |
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| C • ...and throwing out the 1st pitch at Monday's Cubs game 2 |
Friday May 9 |
| Running tempo 31:00 [4] 4.0 mi (7:45 / mi) | |
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| I had to run this morning as the fire burned. I ran the last 2 miles hard in 14:19. |
Thursday May 8 |
| Running 22:00 [3] 2.5 mi (8:47 / mi) | |
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| I decided to run my own trails with my dogs chasing me around. Well this might be the last one as 4:00am in the morning I found my dog Critter dead. She had the bag from cheeze nips box and got it over her head and suffocated her. At 4:30 I had a blaze going and creamenated her my self. I am bumbed out and not sure what I am going to do. |
Tuesday May 6 |
| Running 22:00 [3] 2.5 mi (8:47 / mi) | |
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| Just running easy at work on the ski trail, amazing how out of shape the kids are were i work. |
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| C • Or Maybe it's You... 1 |