Training Log Archive: SoupboneIn the 7 days ending Dec 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
REC Plex 45:00 [3] 5.8 km (7:46 / km)
shoes: Silver Solomon
XC-Skiing 1:48:19 12.49 mi (8:40 / mi) +106m 8:27 / mi
ahr:114 max:189
XC-Skiing 1:36:51 9.32 mi (10:24 / mi) +57m 10:12 / mi
ahr:146 max:208