Training Log Archive: Soupbone

I ran by the place where the bikers were diging holes to make bums and downhill ramps. The place I called about to the maintaince dept basicly across the street.
They went in with some machines??to knock down the mounds and fill the holes. They still left trails and lost lots of trilliums...I say at least 100 or more.
Very sad situation. Maybe they should put up a sign, kinda of a shame that I probably have to suggest it to the maintaince guy.
Good news, if this is some, At the other end of the park they started a beer/Biere garden in the afternoons near the dog park.

C • DNR-Part II 4

Was headed to he west in Burlington for a 5k race, but half way it started poring rain. Turned back east and though I could avoid rain and get a run in.
Hit Pets wooded trails and it started to rain. But enough protection under the trees to not get wet for a while. Short run and I'll look for something tomorrow if that's possible not too far away.

5k race Kenosha. Start and finish right next to the Saturday Harborside market, nice to get some jerk chicken and rib tips from some local places cooking outside.
The weather was perfect and very cool run along Lake Michigan.
Seems like I slowed down every K, till the last where I pushed it when this high school passed me, but only to slow down enough till I passed her, but she had kick and last 300 she passed again.
No soreness after :-)

Comfortable Mt bike on the road......much more comfortable on mu bad shoulder then my road bike a couple of days ago. I need to try the hybrid next for comparison.

Broke out the road bike today. Damn it hurts my right shoulder. Oh well time to soldier on.