Training Log Archive: SoupboneIn the 7 days ending Jul 4, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running race 6:38 1.0 mi (6:38 / mi)
ahr:177 max:196 shoes: Montrail light racers
Running race 22:47 5.02 km (4:32 / km) +5m 4:31 / km
ahr:134 max:154 shoes: Montrail light racers
Cross Biking Rd/Trail 2:00:00 [3] 22.0 mi (5:27 / mi)