Training Log Archive: SoupboneIn the 7 days ending Nov 12, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering Meet race 1:11:26 **** 7.52 km (9:30 / km) +199m 8:24 / km
ahr:143 max:175 spiked:12/13c shoes: Ice bug blue new
Orienteering Meet race 2:18:50 [3] **** 6.6 km (21:02 / km) +195m 18:20 / km
spiked:8/13c shoes: Ice bug blue new
Orienteering Related 50:00 [2] 3.0 km (16:40 / km)
shoes: Ice Bug 1