Running49:07 4.37 mi (11:14 / mi) +12m11:09 / mi ahr:113 max:138 shoes: Black Solomon
Nice little run from the villa to the road by the beach. No coconut sale person at the stop today. The road to the beach is pretty rough so looking for good footing and watching vehicles pass by is critical.
Running49:07 4.37 mi (11:15 / mi) +12m11:09 / mi ahr:113 max:138