Training Log Archive: Soupbone

Cold out, treadmill run. Kinda getting used to this because you can up the speed near the end to finish the workout.

End of year


HAPPY NEW YEAR Everyone!!!

C • has its uses. do your legs... 3

Back to Lapham Peak, where the man made snow Loop was excellent. Full 1.2 K and they added 100 meters while I was there.

In search for jeans and home made maple covered bacon.

Met this guy in the sauna yesterday at the recplex who owns this kiosk in Gurnee Mills mall. He makes maple covered bacon stuff and quite the character in a good way.

One piece of bacon for $2 ha. Its good!
On the way to the mall....
we came up with some catchy sayings about O.

What do you think?

Resist the Decline, Sharpen the Mind.....Orienteering

Orienteering , Antidote to Mental Decline

Perfect sport to delay mental demise...

Stay Sharp Mentally with O

Physical and mental conditioning, what other sport can we participate in.

C • Early Alzheimer's? 7

Went to Recplex for training today, still colder than _______.

Another run on the treadmill, not the most fun, but on super cold days I’m not going out.