Training Log Archive: SoupboneIn the 7 days ending Mar 4, 2018:
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Sunday Mar 4, 2018 #
1 PM
XC-Skiing 2:01:27 14.13 mi (8:36 / mi) +384m 7:56 / mi
ahr:120 max:166
Waterville, New Hamphsire, Nordic center.
JP and I skied there today. Lots of trails, not everything open, spring skiing for sure. Skied up 3.5k trail up hill and the down took only 4 minutes.
It had some super fast sections and some groomed ice in sections, but nothing you could not get through. Very nice going somewhere new to ski.
Heading to Craftsbury tomorrow.
JP and I skied there today. Lots of trails, not everything open, spring skiing for sure. Skied up 3.5k trail up hill and the down took only 4 minutes.
It had some super fast sections and some groomed ice in sections, but nothing you could not get through. Very nice going somewhere new to ski.
Heading to Craftsbury tomorrow.
Wednesday Feb 28, 2018 #
Running 39:00 [3] 4.0 mi (9:45 / mi)
Decided to do a shake out run outside down road and back. Like 55 degrees.
Felt decent, but running so little lately, about time and hit the trails when they dry out some month.
Felt decent, but running so little lately, about time and hit the trails when they dry out some month.
Tuesday Feb 27, 2018 #
Road Riding 55:00 [3] 10.5 mi (5:14 / mi)
Even warmer today and felt fresher.
Monday Feb 26, 2018 #
Road Riding 1:00:00 [3] 10.5 mi (5:43 / mi)
10.5 mile loop. Not much traffic on my route.
Using my hybrid bike for now. But my right hand goes numb, not sure if I should move my seat forward or back.
Using my hybrid bike for now. But my right hand goes numb, not sure if I should move my seat forward or back.