Training Log Archive: SoupboneIn the 7 days ending Oct 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering Meet race 1:01:22 *** 4.14 mi (14:49 / mi) +19m 14:37 / mi
ahr:139 max:186 spiked:10/12c shoes: Invo8 Red
Running race 23:08 3.11 mi (7:26 / mi)
ahr:131 max:165 shoes: Montrail light racers