XC-Skiing21:23 1.74 mi (12:17 / mi) +48m11:20 / mi ahr:110 max:134 shoes: Fisher ski
Leadville Mineral Belt Trail, warm and slow so had to go back and change.
XC-Skiing48:16 4.03 mi (11:59 / mi) +69m11:22 / mi ahr:109 max:136 shoes: Fisher ski
Leadville, mineral belt trail was slow so we tried the college trail which were better, but with the temps and altitude, I was beat and skied down to go classic skiing instead.
Classical Skiing1:17:33 5.37 mi (14:26 / mi) +103m13:38 / mi ahr:109 max:141
Drove up to the gulch to start classical skiing for the first time in years. Nice and easy,, but we were still at 10000 + feet.
It felt pretty good.
Orienteering Related35:00 [3] 1.5 mi (23:20 / mi) shoes: Invo8 Red
Control pickup without a compass. I did better without a compass.
9 AM
Orienteering Meet1:01:15 3.71 mi (16:31 / mi) +74m15:33 / mi ahr:152 max:182 shoes: Invo8 Red
Madnaess Run, I missed the warning about the bad mapped trail, which I took and took me so far out out of the way.
More bad map reading mistakes afterward. Good to get them
Out of the way on a cold day.
Running54:00 3.98 mi (13:34 / mi) +57m12:59 / mi ahr:138 max:166 shoes: Black Solomon
Went running at the Phoenix Mt Preserve, with my nephew and his dog.
Sorta hung over and just finished breakfast. Bad combo with no energy or strength for the run. Ugh!