Training Log Archive: aadee
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Trekking | 59 | 90:18:05 | 211.04 | | 339.63 | | 7713 | | | | |
| | Running | 57 | 78:29:05 | 325.1 | (14:29) | 523.19 | (9:00) | 11637 | | | | |
| | Biking | 105 | 69:16:27 | 736.77 | | 1185.72 | | 9166 | | | | |
| | Ice Climbing | 13 | 33:30:00 | | | | | | | | | |
| | Rock Climbing | 11 | 28:10:00 | | | | | 330 | | | | |
| | Indoor climbing | 24 | 24:45:00 | | | | | 205 | | | | |
| | Paddling | 9 | 23:54:08 | 72.91 | | 117.34 | | | | | | |
| | Ski rando | 5 | 20:12:00 | 19.64 | | 31.6 | | 3196 | | | | |
| | Adventure Race | 3 | 15:41:29 | 85.87 | (10:58) | 138.2 | (6:49) | 1678 | | | | |
| | Mobility & strength | 21 | 13:06:00 | | | | | | | | | |
| | Yoga / Pilates | 9 | 8:15:00 | | | | | | | | | |
| | Skiing | 2 | 6:30:00 | | | | | | | | | |
| | Alpine climbing | 1 | 5:00:00 | | | | | | | | | |
| | Snowshoeing | 3 | 3:28:00 | 7.46 | (27:54) | 12.0 | (17:20) | 399 | | | | |
| | Water running | 6 | 2:32:00 | 0.43 | | 0.7 | | | | | | |
| | Canyoning | 1 | 2:00:00 | | | | | | | | | |
| | Coastaleering | 1 | 1:20:00 | 1.91 | (41:56) | 3.07 | (26:04) | 191 | | | | |
| | Crosscountry skiing | 1 | 56:05 | 3.26 | (17:12) | 5.25 | (10:41) | 44 | | | | |
| | Skate Skiing | 1 | 39:00 | 3.19 | (12:13) | 5.14 | (7:35) | 48 | | | | |
| | Gym | 1 | 18:00 | | | | | | | | | |
| | Warm up | 1 | 15:00 | | | | | | | | | |
| | Total | 316 | 428:35:19 | 1467.58 | | 2361.84 | | 34607 | | | | | | averages - sleep:8 |
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Individual entries not listed for report periods longer than a month.
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