Training Log Archive: aadee
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Trekking | 32 | 64:56:46 | 92.44 | | 148.77 | | 3543 | | | | |
| | Running | 57 | 63:56:46 | 280.99 | (13:39) | 452.2 | (8:29) | 6822 | | | | |
| | Indoor climbing | 42 | 61:20:00 | | | | | 1140 | | | | |
| | Biking | 71 | 39:46:07 | 477.45 | (5:00) | 768.38 | (3:06) | 718 | | | | |
| | Alpine climbing | 7 | 23:20:00 | | | | | 2100 | | | | |
| | Rock Climbing | 11 | 22:30:00 | | | | | 1240 | | | | |
| | Paddling | 11 | 19:34:27 | 71.4 | | 114.91 | | 13 | | | | |
| | Leg rehab | 27 | 19:26:34 | 15.38 | | 24.75 | | 106 | | | | |
| | Adventure Race | 3 | 13:27:56 | 73.47 | (11:00) | 118.24 | (6:50) | 1138 | | | | |
| | Ski rando | 4 | 13:22:43 | 28.46 | (28:12) | 45.8 | (17:32) | 1685 | | | | |
| | Ice Climbing | 8 | 11:45:00 | | | | | 25 | | | | |
| | Bouldering | 4 | 5:40:00 | | | | | | | | | |
| | Skiing | 2 | 4:59:49 | 5.61 | | 9.03 | | 240 | | | | |
| | Mobility & strength | 6 | 4:15:00 | | | | | | | | | |
| | Skate Skiing | 4 | 3:59:23 | 19.3 | (12:24) | 31.06 | (7:42) | 372 | | | | |
| | Gym | 6 | 3:25:00 | | | | | | | | | |
| | Indoor cycling | 5 | 2:10:00 | | | | | | | | | |
| | Yoga / Pilates | 2 | 2:00:00 | | | | | | | | | |
| | Water running | 2 | 1:10:00 | | | | | | | | | |
| | Total | 287 | 381:05:31 | 1064.5 | | 1713.14 | | 19142 | | | | |
| | [1-5] | 284 | 380:16:14 | | | | | | | | | | | averages - sleep:9.5 |
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Individual entries not listed for report periods longer than a month.
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