Training Log Archive: aadeeIn the 7 days ending Nov 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 21, 2010 #
11 AM
Circuit Training intervals 1:30:00 [3]
Saturday Nov 20, 2010 #
12 PM
Running 3:30:00 [2] ** 20.0 km (10:30 / km)
6 PM
Snow football 40:00 [4]
Friday Nov 19, 2010 #
Indoor climbing 2:50:00 [2] +160m
Wednesday Nov 17, 2010 #
5 PM
Indoor climbing (bouldering) 2:30:00 [3] +125m