Training Log Archive: aadeeIn the 7 days ending Mar 13, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 13, 2011 #
5 PM
Indoor climbing (+ bouldering) 2:10:00 [3] +110m
8 PM
Mobility & strength 30 [1]
Saturday Mar 12, 2011 #
9 AM
Running 21:38 [3] 3.37 km (6:26 / km)
ahr:149 max:160 shoes: Icebug Heros
Thursday Mar 10, 2011 #
6 PM
Indoor climbing 1:50:00 [3] +85m
Tuesday Mar 8, 2011 #
7 AM
Biking 41:07 [3] 13.21 km (3:07 / km)
ahr:147 max:161
4 PM
Biking 52:48 [3] 13.1 km (4:02 / km)
ahr:138 max:156