Training Log Archive: aadeeIn the 7 days ending Mar 4, 2012:
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Sunday Mar 4, 2012 #
8 AM
Running (trails) 39:46 [2] 5.11 km (7:47 / km) +50m 7:25 / km
ahr:150 max:162 shoes: Icebug Heros
Thursday Mar 1, 2012 #
6 PM
Indoor climbing 3:00:00 [2]
Wednesday Feb 29, 2012 #
6 PM
Ice Climbing 2:00:00 [2]
Monday Feb 27, 2012 #
6 PM
Indoor climbing 2:30:00 [2]