Training Log Archive: aadeeIn the 7 days ending May 20, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 20, 2012 #
Rock Climbing 2:00:00 [2]
Saturday May 19, 2012 #
8 AM
Running 20:44 [2] 3.14 km (6:37 / km)
ahr:151 max:161
12 PM
Rock Climbing 2:00:00 [2]
Friday May 18, 2012 #
Rock Climbing 2:00:00 [2]
Thursday May 17, 2012 #
Rock Climbing 30:00 [2]
Wednesday May 16, 2012 #
8 AM
Biking 19:39 [2] 6.63 km (2:58 / km)
6 PM
Biking 18:39 [2] 6.68 km (2:47 / km)
Tuesday May 15, 2012 #
8 AM
Running 30:51 [3] 4.9 km (6:18 / km)
ahr:158 max:167
6 PM
Trekking 1:20:36 [1] 4.97 km (16:13 / km) +243m 13:02 / km
ahr:128 max:154
Monday May 14, 2012 #
8 AM
Biking 20:17 [2] 6.61 km (3:04 / km)
5 PM
Biking 21:57 [2] 6.62 km (3:19 / km)