Training Log Archive: aadeeIn the 7 days ending Jul 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 30, 2012 #
10 AM
Alpine climbing 3:30:00 [2] +200m
Thursday Jun 28, 2012 #
9 AM
Rock Climbing (+trekking) 6:00:00 [2] +900m
Wednesday Jun 27, 2012 #
9 AM
Alpine climbing 5:00:00 [3] +600m
Tuesday Jun 26, 2012 #
11 AM
Trekking 2:00:00 [1]
4 PM
Running (trails) 19:26 [3] 2.69 km (7:13 / km) +177m 5:26 / km
ahr:149 max:162 shoes: Inov-8 X-Talon 212